Deep Fitness

Best 5 Exercise to Reduce Lower Belly Fat

Mountain Climbing is the Best Exercise to Reduce Lower Belly Fat

These are just a few of my favorite ways to eat avocados. Enjoy!

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Hanging Leg Raise Contracts the Lower Abs Which Helps Reduce Belly Fat

Leg Raise is the Most Common and Effective Exercise to Reduce Belly Fat

Russian twist helps strengthen the lower back and burn lower belly fat

Straight Arm Plank Helps in Reducing Fat Faster

You Must Do All the Exercises in the Following Format for Better Results.

1. Mountain Climbing- 30 Seconds 2. Hanging Leg Raise- 15 Raps 3. Leg Raise- 15 Raps 4. Russian Twist- 15 Raps on Each Side 5. Straight Arm Plank- 30 Seconds Total- 04 Sets With 40 Seconds Rest All These Exercises Have to Be Done in a Row Without Rest, Once the Set is Complete the Rest Time Will Be 40 Seconds You will get better results in just 5 exercises